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Good food, Healthy Treats and Health Hacks For a Better Life. RSS

food, healthy, psoriasis, psoriasis treatment -

Treating Psoriasis with home natural remedies. Foods and habits to avoid.

Treating Psoriasis with home natural remedies. Foods and habits to avoid.

What is psoriasis? Psoriasis is a recurring autoimmune disease characterized by red, itchy and flaky patches built up on the skin. The areas usually affected are the elbows, knees and scalp.  Albeit affecting your skin direct, psoriasis actually starts deep inside your body in the immune system. It comes from your T-cells, a type of white blood cell. These cells function to protect the body from infection and disease. However, when these cells mistakenly become active and set off other immune responses, it can lead to the symptoms of psoriasis. Although there cure is yet to be found by modern medicine, many treatments exist to ease...

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Interview with Stan Veniaminov: Modern-Day Vegan

Interview with Stan Veniaminov: Modern-Day Vegan

Modern-day vegans may be tougher than they look: Transforming body and the world one chin-up at a time. Seagulls screech over the sea breeze bringing the wave racket into the sunlit room of Bondi Pavilion. This space feels huge as there’s nothing in the room but a trestle table and two chairs. All seems ready for my interview with Stan Veniaminov. The local legend vegan fitness trainer brings us here to get some privacy.     Born in the harsh climate of Siberian city Irkutsk, Stan now spends most of his lifetime on the shores of sunny Bondi. The modern day vegan's journey began when his family fled the Yeltsin’s...

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cancer treatment, cannabis, hemp oil -

A Leap of Faith With Cannabis Cancer Treatment

A Leap of Faith With Cannabis Cancer Treatment

You can roll it, you can inhale it however now you can use it for healing. Considered a miracle, the recreational drug can now become the last hope of many patients diagnosed with the biggest killer in the world - cancer. Over the past decade the plants have proven to fight tumour growth and speed up recovery. Although there are many success stories of people who cured on a plant based diet, more scientific research is needed to determine to what extent nutrition plays a part in eliminating terminal illness. The infamous cannabis plant has been exploited by many as a...

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coconut, fungi, oil -

Use This Oil to Promote Weight-loss and destroy fungal infections

Use This Oil to Promote Weight-loss and destroy fungal infections

Of all of the ‘superfoods’ coconut oil is a sure winner. There are plenty of reasons to add two of its tablespoons to your diet. At a glance, it helps to lose weight and improve your overall well-being. Here're seven practical benefits of creating a Bounty paradise inside of your body. 1. Coconut oil helps to lose weight  Of course, a tablespoon of coconut oil contains 120 calories, but they do not produce the same effect on the body as, for example, those in canola oil. As you know different foods will foster different benefits. Coconut oil has a high...

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eating wise, gut, watts -

How to be healthy by following your gut feeling

How to be healthy by following your gut feeling

If you have ever overeaten you’d know how a bloated and crampy stomach feels. But it felt so good to have that extra slice of pizza? And how can you resist if the taste is delicious? The key here is to actively aware of the moment or in simple terms, just be present.   As Watts* points out that many indigenous tribes give special attention to their body’s wisdom and let their stomach dictate how much they eat. By actually listening to their body, they stop eating once it tells them that it is satisfied. This is the opposite to how most of us in the modern society eat and never listen to...

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