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Wim Hof RSS

Meditation, Wim Hof, Yoga -

According to World Health Organization (WHO) COVID-19 has become a global pandemic affecting everyone of us regardless of health, social status or geographic location. In this times of uncertainty I know you want to give yourself and your family the best guide on your nutrition, exercise and what supplements to boost your body’s best defense - your immune system.   The myth to be dispelled right and foremost is there’s no food, exercise or supplements that can improve your immunity to the point of absolution. In other words, you can’t rely on food or physical exercise to protect you from...

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