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The oldest evidence, pumpkin-related seeds dating between 7000 and 5500 BC, was found in Mexico. Back home, your health guru never celebrated the Halloween. In the 90’s Russia then we could only learn about this festivity from a wave of Hollywood films. I remember eating lots of pumpkin seeds (pepitas) as they are - in their raw form. So, why this superfood must be consumed beyond the month of October? Can it boost our health? Absolutely! Here’re 6 reasons why pumpkin is your next best friend :1. Protect Your Package and Increase Libido. The pumpkin seeds and pumpkins themselves are...

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