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antibiotics, australian, biosota, honey, manuka -

Manuka honey can fight fatal infections Did you know that there haven’t been any new antibiotics detected since 1987? Antibiotic resistance is on the rise – and it’s threatening to destroy one of our most trusted and widely-used methods of treating diseases. This far-reaching issue is worrying scientists from all around the globe who are now starting to look for viable alternatives that can help fight off persistent infections. Researchers have made a recent discovery regarding Manuka honey, which has shown very promising results in healing wounds and destroying resistant bacteria.   Bacterial Prevention 101 Made from the nectar of...

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himalayan, honey, manuka, nutrition hack, recipe, salt, sleep -

Note: This post contains affiliate links. You can read my disclosure statement. Do you struggle with getting a good night’s rest? Are you never really fully replenished, even if you sleep for 8 hours or more? Do you often wake up feeling groggy, faint or fatigued? You might be surprised to find out that getting up to 9 hours of shut-eye every night doesn’t necessarily mean you’ll wake up refreshed and ready to tackle the day. This is because sleep quality is equally as important as the time you spend resting. While there are certain lifestyle changes that you can make...

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