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effects of gluten, gluten free, health, how to eat healthy, leaky gut, wheat -

The problem with wheat With the alarming rise in obesity and chronic illnesses, nutrition experts have been forced to delve into the deep-seated lifestyle choices we make on a daily basis, which endanger our overall well-being. For decades, whole grains have been popularized in the media as the holy grail of good health. However, recent research has brought to light the fact that modern crops, in particular, wheat harvests are the root of most weight-related diseases and are far from the super food they’ve been proclaimed to be.   Don’t pass the bread, please Although gluten-free products have been growing...

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