Our body reacts to processed food with an immune defence reaction called digestive leukocytosis. This activates white blood cells and triggers an auto-immune response. The body then treats the food as a toxin and not a nourisher.
According to a swiss doctor Paul Kouchakoff who was the first to show from experiments in 1930’s that if we consume 51% of cooked food our body would react to it as if it was invaded by foreign organisms. The solution is simple, eat 51% of your meals raw to avoid leukocytosis, so your immune system would not be activated with a false alarm.
Have you tried going raw? Did you feel the difference? Let us know what was your diet?